Showing posts with label Create Your Dream Life. Show all posts
Showing posts with label Create Your Dream Life. Show all posts

Friday, May 8, 2020

Reinvention


“I thought, I need to reinvent myself. I want every day of life to be wonderful, fascinating, interesting, creative. And what am I gonna do to make that happen?” —Karen Allen


It looks as if the quarantine is almost over. Businesses that were previously closed or restricted from being open before are having those restrictions lifted May 11th. I don't know about you, but for me it was a turbulent time.

I had to sit with myself and my thoughts and uncovered some negative habits and beliefs that I have never had the courage to face. These things brought me endless heartache and pain. I am now consistently working on these things as I turn my life upside down and reinvent myself.

Your thoughts can either empower you or destroy you slowly over time. I am choosing to empower myself and grow into the woman I am meant to be -- because I want to live a life that is wonderful, fascinating, interesting, and creative!

I am becoming aware of my thoughts and learning how to shift the pathways to more positive ones and not assuming I know what others are thinking or feeling. While I cannot change anyone, I can be aware of how my thoughts influence my emotions and ego.

I am learning to become more in tune with my body and intuition by using deep breathing, stretching/yoga, and body scanning (noticing where there is tension in my body). I may add meditation to this as well.

I am doing a lot of journaling. And I do mean A LOT. It's good to get all the thoughts out of your head and onto paper. It is a form of release. Some people scoff at the idea of keeping a journal but the purpose of it is to help you. It's not for others to read. It doesn't have to be pretty or proper. Just get those thoughts and emotions out of you and onto the paper.

So if have found yourself struggling as I had, maybe some of these techniques will work for you?

Warm thoughts, 
Tracy

Friday, April 24, 2020

Get Your *Ish Together: Home Edition


Our homes should be our own personal sanctuary. We deserve to live in homes that we find comfort and peace in.

Sometimes you may feel embarrassed by the state of your home. You may want to change, but feel overwhelmed but give up because it all feels hopeless. I can totally relate!

But, it doesn't have to be this way. You hold the power to make any change you so desire. You do that by figuring out what you want, making a plan to achieve it, and then working the plan.

The plan need not be difficult. You can go as slow or as fast as you want. The key, however, is taking action daily. Big or small actions all lead to progress and puts you one step closer to creating a home you love to be in versus one that stresses you out.

I created a very simple PDF for you with daily, weekly, monthly and seasonal tasks to help you get your home where you want it to be. You can access it HERE at no cost to you. 💕

I'd love to hear your thoughts!

Wednesday, April 22, 2020

Get Your *Ish Together Guide

Photo by LOGAN WEAVER on Unsplash

I don't know about you, but I have had enough of this Corona virus mess. I feel like taking on the world and completely overhauling my life. I'm tired of sitting around waiting for this to be over. It's time to DO something!!

While we still cannot go out except for essentials, there is plenty I can tackle here at home to create my dream life. 

Now I can:
* Focus on health & fitness
* Practice new makeup techniques & hair styles
* Work on the budget
* Declutter & deep clean the house
* Make a list of everything I want to do when the lock down is over 
* Work in my yard
* Curate my perfect wardrobe
* Work on my business
* Improve self care
* Organize my life to work smarter, not harder

With this list, I should never be bored. Now is the time for us to really get our *ish together while we have this extra time. 

What are you working on?